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The ROPE Trainer Staying Warm During the Game with Chris Verna
The ROPE Trainer Staying Warm During the Game with Chris Verna
The ROPE Trainer FULL Pitcher Warm Up with Chris Verna
The ROPE Trainer More Spin Less Effort with Chris Verna
Chris Verna ROPE Trainer Throwing Mechanics
The ROPE Trainer FULL Pitcher Warm Up with John Smoltz' Personal Trainer, Chris Verna
Proper Way to hold Trainer
John Smoltz & The ROPE Trainer for Warm-ups & ARM HEALTH
The Rope Trainer
The ROPE Trainer DRILLS and SKILLS
The Rope Trainer with it's advantages in baseball.
Dirtbag Baseball Talk with Professional Trainer, Chris Verna on creating Spin Rate with The Rope